WDFCSS
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    • Grant & Funding Information
    • Our Team
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  • Wainwright FCSS
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    • Community Counselling
    • Light Housekeeping Services
    • Senior Programs & Services
  • Wainwright FRN
    • Hubs & Spokes Model
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    • Family Resilience Program - Taproot
    • FRN Crafts
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      • Make an IMPACT through Connection
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    • WFRN Calendar
    • Provost FRN Calendar
  • Special Project Application
  • Newsletter
  • Resources
  • Let's Talk Thursday
  • Mindfulness Monday
  • Home
  • About Us
    • Grant & Funding Information
    • Our Team
    • Our Board
    • FCSS Framework
    • Contact Us
    • Volunteer With Us
  • Wainwright FCSS
    • Community Programs
    • Community Counselling
    • Light Housekeeping Services
    • Senior Programs & Services
  • Wainwright FRN
    • Hubs & Spokes Model
    • Healthy Families
    • Family Resilience Program - Taproot
    • FRN Crafts
  • Our Community
    • Local Initiatives
    • Community Collaborator Blog
      • Make an IMPACT through Connection
  • Our Calendars
    • WDFCSS Calendar
    • WFRN Calendar
    • Provost FRN Calendar
  • Special Project Application
  • Newsletter
  • Resources
  • Let's Talk Thursday
  • Mindfulness Monday
Search

NUTRITION

CHECK OUT THESE PRINTABLE NUTRITION IDEAS TO BETTER CONNECT WITH YOUR FOOD AND YOUR FAMILY!!


Family Nutrition

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Healthy Eating with AHS
Click here
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Exploring Food With Littles
Interactive Calendar By AHS Dietitians
Click here
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AHS - Foods with Protein (PDF)
click here
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Healthy Food in Schools Guide
Click here
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Calcium Essentials (PDF)
Calcium is for everyone – not just for kids or older adults! - BY Dairy Farmers of AB Dieticians
Click Here
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Lunch Box Builder
click here

Older Adults Nutrition

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Healthy Eating for Seniors
Healthy eating is a key part of aging well, staying healthy and strong, which is important to maintain your independence and quality of life.
Click here

Get In Touch!

Address:
902 - 5th Ave
Wainwright, AB
T9W 1C7
​
Phone:
780-842-2555
Fax:
780-842-5783

​*PLEASE NOTE*

​Due to Staffing shortage or unforeseen 
circumstances, our Office may close early on some occasions.
​Please see our 
Facebook page for regular updates.

​
Wainwright & District Family and Community Support Services is committed to advancing Truth and Reconciliation through ongoing learning, respectful relationships, and meaningful partnerships with First Nations, Métis, and Inuit Peoples. Guided by FCSS values of prevention, inclusion, and community well-being, we strive to create culturally safe, welcoming spaces and support initiatives that foster understanding, strengthen connections, and contribute to a more equitable future for all.

OFFICE HOURS
Monday to Friday:
8:30 AM - 3:30 PM
​*OPEN DURING LUNCH DAILY*

​OFFICE CLOSURES
​September 7th - Labour Day September 30th - Truth & Reconciliation Day


AFTER HOURS PROGRAMMING
Please see our Newsletters & Facebook for info on extended hours and community events!


  • Home
  • About Us
    • Grant & Funding Information
    • Our Team
    • Our Board
    • FCSS Framework
    • Contact Us
    • Volunteer With Us
  • Wainwright FCSS
    • Community Programs
    • Community Counselling
    • Light Housekeeping Services
    • Senior Programs & Services
  • Wainwright FRN
    • Hubs & Spokes Model
    • Healthy Families
    • Family Resilience Program - Taproot
    • FRN Crafts
  • Our Community
    • Local Initiatives
    • Community Collaborator Blog
      • Make an IMPACT through Connection
  • Our Calendars
    • WDFCSS Calendar
    • WFRN Calendar
    • Provost FRN Calendar
  • Special Project Application
  • Newsletter
  • Resources
  • Let's Talk Thursday
  • Mindfulness Monday